Mental Health: Panic Attack

Hi crazies. Yesterday I had a panic attack I was fixing my bag for the next day when I looked into my room and I notice my cheap clothing rag in the floor. All of stuff, shoes, blouses, jackets, pants, skirts, hats, were in the floor. My anxiety kicked in. I had a plan. I…

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Mental Health: Places to go when Anxious

Hi crazies. I am a anxious person and I really need to get away from my own life and just be alone sometimes. I know how important it is to feel calm and quiet when Anxiety forms in your chest with no warning. I put together a list of my 8 favorite places to run…

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